What does luteína do for your eyes?
the antioxidant abilities of luteína help fight free radical damage caused by blue light or sun exposure, una mala dieta, and Otro factors that increase the risk of developing age-related vision loss or dYO ASIrders. these include problens like macular túeneration and cataracts.
In the process, Antioxidantes like luteína protect healthy cells while halting the growth of malignant cells.
Within the eyes, one of the most importante functions of the lens is to collect and focus light on the retina. that is exactly why the lens needs to renain “claro” and free from the cloudiness that is indicative of cataracts. the major reason the lens becones cloudy is damage due to oxidation. this is why we need Antioxidantes to help neutralize free radicals.
Incluso en personas que tienen daño ocular existente, including plenty of luteína in their diets can help sarriba the condition from progressing and further damaging vision.
this eye vitamin isn't just beneficial for older adults — taking prEventoative measures is the real key to preserving your vision and eye health. Both older and younger people should consume plenty of luteína in order to reduce the risk of oxidative damage that can DIRIGIR to dYO ASIrders down the road.
Although carotenoids are extrenely importante for vision and your eyes, their benefits don't sarriba there. Además de proteger los ojos, luteína uses also include helping prEvento skin dYO ASIrders, varios tipos de cáncer, incluido el cáncer de colon o de mama, Tipo 2 diabetes, and risk factors associated with coronary heart disease.